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Why does a heel lift help the squat for some people? (or why some people buy weightlifting shoes) Do Shoe Lifts Make You Lean Forward

Last updated: Sunday, December 28, 2025

Why does a heel lift help the squat for some people? (or why some people buy weightlifting shoes) Do Shoe Lifts Make You Lean Forward
Why does a heel lift help the squat for some people? (or why some people buy weightlifting shoes) Do Shoe Lifts Make You Lean Forward

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